
Why live in Sauda?
Sauda is a municipality in the innermost corner of Ryfylke, part of Rogaland County. With approximately 4,500 residents, it combines industrial opportunities, stunning natural surroundings, and a vibrant community. Sauda offers a high quality of life with modern amenities, diverse housing options, and year-round outdoor activities, making it an appealing place for families and professionals alike.
Experience Sauda
Explore life and opportunities in Sauda

Daily life
Living in Sauda offers a unique blend of small-town charm and modern conveniences. The town centre provides all essential amenities, including shops, restaurants, schools, healthcare services, and cultural venues. Over 70 active volunteer organisations create opportunities for social engagement and a strong sense of community.
Housing options are varied, from modern apartments in the town centre to historic homes with character and cabins in scenic rural areas. Sauda’s safe environment and high-quality schools make it especially attractive for families. Professionals find opportunities in key industries such as hydropower, metal processing, renewable energy, and tourism, while outdoor enthusiasts enjoy the municipality’s proximity to fjords, mountains, and trails.
Places to live in Sauda

Sauda town
The municipality’s hub, Sauda town, offers a mix of modern apartments and charming homes, with easy access to shops, schools, and cultural activities.

Saudasjøen
Located by the fjord, Saudasjøen combines scenic views with tranquillity. It’s an ideal area for those seeking a peaceful lifestyle with opportunities for water-based recreation.

Hovlandsnuten area
This area near hiking trails is a haven for outdoor enthusiasts. Spacious homes and proximity to nature make it a popular choice for families.

Hellandsbygda
Nestled in a quiet valley, Hellandsbygda offers a secluded lifestyle surrounded by forests and mountains. It’s perfect for those who value privacy and connection to nature.

Slettedalen
Known for its alpine feel, Slettedalen features cabins and vacation homes, providing a tranquil retreat for seasonal or year-round living.

Sandvik
Situated near the fjord and close to Sauda Ski Centre, Sandvik offers a balance of outdoor activities and accessibility to services.

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Scenic costal landscape
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The historic heritage town of Egersund
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Sogndalsstrand cultural heritage area
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Magma UNESCO Global Geopark
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Salmon fishing
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Ski trails and alpine center
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One of the best natural harbours in Norway

Activities
Sauda is a year-round destination for outdoor enthusiasts. The Sauda Ski Centre is the largest in Southwest Norway, with facilities for skiing, snowboarding, and cross-country trails. In summer, the municipality’s fjords, valleys, and mountains are ideal for hiking, fishing, and kayaking.
Local recreational facilities include an indoor and outdoor swimming pool, a minigolf course, boccia courts, and parks like Andedammen Familiepark, which features a playground, animals, and barbecue facilities. Cultural activities centre around Folkets Hus, hosting concerts, art exhibitions, and workshops. Events like Sauda Jazz Festival and Saudadagane bring vibrancy to the calendar.
Food, drink, and local produce
Sauda offers a delightful array of food, drink, and local produce that reflects the region's traditions and natural abundance.
Local producers like Åbø Gård craft traditional smoked lamb and sausages using age-old methods, providing a taste of Sauda's rich agricultural heritage. Seasonal farmers’ markets offer fresh berries, potatoes, and vegetables directly from local growers.
For dining out, Sauda boasts a variety of charming restaurants, cafés, and bakeries, where visitors and locals can enjoy delicious meals, freshly baked goods, and a warm atmosphere.
Activities in Haugesund Region
The Stavanger region is a haven for nature lovers and adventure seekers.
- Hiking & outdoors: Year-round trails through forests, mountains, and coastal paths. Winter? Perfect for skiing.
- Cultural vibe: Festivals and events for all ages, from music to local traditions.
- Recreation for everyone: Join sports clubs or enjoy activities for all age groups, from kids to seniors.
Experience the beauty and community of Haugesund—there’s something for everyone!

Lifestyle, nature, and recreation
The Haugesund region boasts diverse natural landscapes, a vibrant cultural scene, and a thriving recreational environment. Enjoy numerous activities and festivals catering to all ages, from children to adults.
The Haugesund region offers stunning hiking and natural areas year-round, whether you prefer gravel paths, forests, mountains, or coastal walks.
Study in Sauda

Education
Kindergartens
Sauda provides several public and private kindergartens, ensuring accessible early childhood education across the municipality:
- Fløgstad Barnehage
- Toppens Barnehage
- Sauda FUS Barnehage
Primary and secondary schools
Sauda’s well-equipped schools support student success and community engagement:
- Fløgstad Skule (Primary)
- Austrheim Skule (Primary)
- Sauda Ungdomsskule (Lower Secondary)
Further education
- Sauda Videregående Skole
Sauda videregående skole offers a broad range of academic and vocational programmes, preparing students for higher education and careers. Vocational tracks include industrial technology, healthcare, and specialised training in ambulance services and professional driving. The school works closely with local industries to provide apprenticeships and practical experience, ensuring a smooth transition to the workforce. - Further education for adults
Sauda Videregående Skole also offers educational opportunities for adults seeking to complete or enhance their qualifications. Programmes include vocational training, general education to achieve a diploma (generell studiekompetanse), and specific industry-focused courses tailored to meet the needs of local businesses. Adult learners benefit from flexible schedules and guidance to help balance education with work and family responsibilities.
Higher education
- Decentralised education in Ryfylke
Ryfylke provides decentralised higher education opportunities through partnerships with regional and national educational institutions. These programmes are designed to make higher education more accessible to residents in the region. Courses offered range from professional certifications to university-level studies in fields such as teaching, healthcare, and business administration. Flexible and hybrid formats, including online and local sessions, allow students to pursue education while staying rooted in their communities.
Work in Sauda

Job opportunities
Sauda’s economy is rooted in its industrial heritage, with a growing emphasis on green industries and sustainable development. Key employers span a range of sectors:
Eramet Norway
A global leader in manganese alloy production, employing skilled workers in technical and operational roles. Learn more
Saudefaldene
A hydroelectric power company producing 1.5% of Norway’s total hydropower. This employer plays a vital role in the local energy sector.
HY2GEN
Developing the Iverson eFuels project for large-scale green ammonia production in Sauda, with operations set to begin in 2029.
Statkraft
A major player in renewable energy, focusing on hydropower and sustainable energy solutions.
Sauda Skisenter
A seasonal employer in tourism, offering roles in hospitality, retail, and outdoor recreation.
Sauda Municipality
Providing opportunities across education, healthcare, administration, and social services, the municipality is one of the largest employers in the region.
Sauda Vekst
A chamber of commerce representing 87 member companies, facilitating connections between businesses and talent.
What's happening in Sauda?
A welcoming community for internationals
Sauda has a tradition of welcoming newcomers and fostering an inclusive environment. Initiatives like buddy programmes and social events help individuals and families integrate into the local community. Sauda Vekst supports new residents by connecting them with job opportunities, while the Dutch community in Sauda offers insights and assistance to other internationals.
Whether you’re drawn by career opportunities or the chance to live amidst Norway’s natural beauty, Sauda provides a safe, supportive, and vibrant environment to call home.
Explore key industries

Oil and Gas
Haugesund is often called the "Oil Capital of Norway." The city has been a hub for Norway’s offshore oil and gas industry since the discovery of oil in the North Sea in the 1960s.

Technology

Renewable Energy

Maritime Industry

Tourism

Agriculture & Food
Haugesund is home to a significant agricultural sector, with a focus on dairy, livestock, and crop production. Companies like TINE and Nortura.
FAQ's
What do I need to know about the Norwegian immigration process?
The requirements depend on your nationality, purpose of stay, and employment status. EU/EEA citizens can move to Norway more easily, while others may need work permits or residency visas.
How does healthcare work in Stavanger?
Healthcare is publicly funded in Norway, providing all residents with access to quality medical services. Stavanger University Hospital is a major healthcare facility in the region.
What educational options are available for families?
Stavanger offers a variety of international and public schools, as well as higher education institutions like the University of Stavanger, which provides programs in English and Norwegian.
What is the average salary in Stavanger?
Salaries in Stavanger vary by industry, with competitive wages in technology, energy, and engineering. For more information on specific salary expectations, consult Norwegian employment resources.
What are the housing options in Stavanger?
Housing options in Stavanger include apartments, townhouses, and family homes. You can find rental and purchase options through various local real estate agencies and online property platforms.