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Maria Mår Johansen

Stavanger Chamber of Commerce
 
Maria works as an international adviser for the Stavanger Chamber of Commerce. Get in touch with her if you need more information or have any questions.

Why live in the Stavanger region?

The Stavanger region is a hub of innovation and opportunity, known for its leadership in energy, strong job market, and outstanding natural surroundings. From the bustling streets of Stavanger to the peaceful islands of Kvitsøy, this region offers a high quality of life with access to top-tier education, diverse career opportunities, and a thriving cultural scene. Whether you're drawn to its cutting-edge industries or its proximity to fjords and beaches, the Stavanger region has something unique to offer.

Experience the Stavanger region

Explore life and opportunities in the Stavanger region

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Daily life

The Stavanger region is a place where people settle for both its opportunities and lifestyle...

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Activities

The Stavanger region offers a wealth of opportunities for recreation and culture...

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Education

Educational opportunities with a variety of schools and kindergartens...

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Job opportunities

The Stavanger region, historically known as Norway's oil capital...

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Living in the Stavanger region

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Daily life

The Stavanger region is a place where people settle for both its opportunities and lifestyle. The area is known for its open international community, thanks in part to its role as a global energy hub. English is widely spoken, making it an easy place for newcomers to adapt, and the region is home to a large expat population that feels welcome and integrated.

The cities and towns here are well-connected, with excellent public transport and infrastructure, making daily life efficient. Weekends might be spent exploring the region’s coastline, hiking in the mountains, or attending one of the many festivals hosted throughout the year. The region’s blend of vibrant urban areas, like Stavanger and Sandnes, with smaller, peaceful communities like Sola and Randaberg, means there’s a place to suit every preference.

The Stavanger region also takes pride in its forward-thinking approach, with a focus on sustainability and green energy projects. Residents benefit from clean air, excellent public services, and a sense of safety that comes from living in a well-functioning, close-knit society.

Places to live in the Stavanger region

Stavanger

Stavanger

A dynamic city with a strong international community, known for its cultural scene, universities, and beautiful harbor.

Sandnes

Sandnes

A fast-growing town with excellent public facilities, a vibrant city center, and easy access to outdoor adventures.

Randaberg

Randaberg

A small, green municipality known as the “Green Village,” perfect for those who enjoy a quieter pace of life close to Stavanger.

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Sola

Home to stunning beaches and Stavanger Airport, Sola offers a balance of coastal charm and modern development.

Kvitsøy

Kvitsøy

A peaceful island community surrounded by the sea, known for its maritime heritage and idyllic landscapes.

Activities in the Stavanger region

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Activities

The Stavanger region offers a wealth of opportunities for recreation and culture, making it an engaging place to live. With easy access to coastal paths, forests, and islands, residents can enjoy outdoor activities like hiking, cycling, or kayaking as part of their daily routines. Locals often take advantage of the many public trails and green spaces, such as the beaches in Sola and Randaberg, or recreational areas like Stokkavannet and Sørmarka, perfect for jogging, walking, or spending time with family.

Culturally, Stavanger is a vibrant hub. The Stavanger Concert Hall hosts a variety of performances year-round, while local libraries and community centers frequently offer events, workshops, and activities for families. The Norwegian Petroleum Museum and the Stavanger Art Museum are popular weekend destinations for learning and inspiration.

Everyday life in the Stavanger region is enhanced by farmers’ markets and local food traditions, providing fresh, locally sourced produce. The thriving café culture and growing restaurant scene, including Michelin-starred restaurants, add to the richness of life here. Whether it’s participating in organized sports, exploring cultural events, or simply enjoying the region’s natural surroundings, daily life in Stavanger offers a balanced and fulfilling experience.

Activities in Stavanger Region

The Stavanger region is a haven for nature lovers and adventure seekers.

  • Hiking & outdoors: Year-round trails through forests, mountains, and coastal paths. Winter? Perfect for skiing.
  • Cultural vibe: Festivals and events for all ages, from music to local traditions.
  • Recreation for everyone: Join sports clubs or enjoy activities for all age groups, from kids to seniors.

Experience the beauty and community of Stavanger—there’s something for everyone!

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Lifestyle, nature, and recreation

The Egersund region boasts diverse natural landscapes, a vibrant cultural scene, and a thriving recreational environment. Enjoy numerous activities and festivals catering to all ages, from children to adults.

The Egersund region offers stunning hiking and natural areas year-round, whether you prefer gravel paths, forests, mountains, or coastal walks. 

 

Study in the Stavanger region

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Education

Stavanger provides excellent educational opportunities with a variety of schools and kindergartens. The region is known for its strong focus on learning, offering well-equipped facilities and a supportive environment for children to thrive.

Primary and secondary education

In Norway, the responsibility for education is divided between municipalities and county authorities. Municipalities manage kindergartens and primary education (grades 1–10), while county authorities oversee upper secondary education (grades 11–13), which includes both general and vocational studies.

For families seeking international education, the Stavanger region offers a variety of options tailored to different needs:

  • BISS Sentrum and BISS Gausel: Both campuses of the British International Schools of Stavanger (BISS) offers the International Baccalaureate (IB) Primary Years Programme (PYP) and Middle Years Programme (MYP) for students aged 6-16.
  • International School of Stavanger (ISS): ISS provides a globally focused curriculum for students aged 6-16, and the IB Diploma Programme for upper secondary students.
  • Sandnes International School: Located in Sandnes, this school offers the International Baccalaureate Primary Years Programme (PYP) and Middle Years Programme (MYP).
  • St. Olav Upper Secondary School: A public high school in Stavanger offering the IB Diploma Programme.

 

Learning Norwegian

For individuals and families looking to learn Norwegian, the Stavanger region offers several institutions with flexible, high-quality courses to suit different proficiency levels:

  • Johannes Læringssenter: Located in Stavanger, this center offers Norwegian language courses for all levels, from beginner (A1) to advanced (B2). Classes are available during daytime, evening hours, and online, with personalized counseling for immigrants.
  • Folkeuniversitetet Stavanger: Offers Norwegian language courses ranging from beginner to advanced levels (A1 to C1). Classes are available in the evening or daytime, with options for online or in-person learning.
  • Lingu Stavanger: Located centrally, Lingu provides Norwegian courses with flexible scheduling, including intensive and online options for busy professionals or students.
  • Caritas Stavanger: Provides Norwegian language courses and Språkkafé sessions designed to support individuals in learning the language and integrating into the local community. Courses cater to a variety of skill levels and emphasize conversational practice.
  • Språkkafé at Sandnes Library: In collaboration with ADLE, Sandnes Library hosts a weekly language café every Wednesday from 17:00 to 18:30. This informal setting allows participants to practice conversational Norwegian and engage with the local community
  • Språkkafé at Sølvberget Library: Sølvberget Library and Cultural Centre in Stavanger offers free language sessions multiple times a week, providing a welcoming environment for practicing Norwegian and English. These sessions are organized in collaboration with Stavanger Red Cross and Stavanger Active People Society (SAPS), with volunteers guiding groups for beginners (A1-B2) and advanced learners (B1-B2). No registration is required. 

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Higher education

The Stavanger region is home to several esteemed higher education institutions, offering a range of programs that cater to global and regional demands:

  • University of Stavanger (UiS): The largest university in the region, UiS offers a wide array of bachelor's, master's, and doctoral programs. Key areas include energy, petroleum engineering, business administration, health sciences, and education. UiS emphasizes research, innovation, and collaboration with local and international industries.
  • Norwegian Business School (BI): BI Norwegian Business School is an independent, not-for-profit foundation and the main provider of research based knowledge on business and management disciplines in Norway. BI offers a wide range of programs, including bachelor's and master's degrees in fields like Business Administration, Finances, and Marketing. The school also provides executive education and MBA programs tailored for professionals, emphasizing leadership and practical business skills.
  • Noroff University College: Specializing in technology and digital media, Noroff provides bachelor’s degrees in fields such as Cyber Security, Digital Forensics, Animation, and Applied Data Science. Programs are designed to meet the demands of the modern job market.
  • VID Specialized University: Located in Stavanger, VID focuses on theology, diakonia, and social sciences. It offers bachelor’s and master’s degrees in areas tailored to academic and professional aspirations.
  • Fagskolen Rogaland: This vocational college provides programs in maritime studies, construction, health care, and other fields aligned with regional industry needs. Flexible formats are available for individuals with relevant vocational certificates or work experience

 

Work in the Stavanger region

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Job opportunities

With a diverse range of industries, Stavanger offers exciting job opportunities in sectors such as maritime, energy, and aquaculture. Whether you're looking for a position in the private or public sector, the region is constantly growing and welcoming skilled professionals.

 

Key industries and job opportunities in the Stavanger region

The oil-capital-turned-energy-capital

The Stavanger region, historically known as Norway's oil capital, has transformed into a leading energy hub. With over 60 years of experience in the oil and gas industry, the region has developed world-class expertise and technological innovation. This foundation is now pivotal in driving the green energy transition, positioning Stavanger as a global leader in renewable energy development.

The area boasts a vibrant technology environment, hosting some of Norway's most innovative companies in battery technology, electric vehicle charging, drone technology, and wind power. A record number of start-ups and a strong focus on innovation and sustainability further enhance its dynamic business landscape.

For those passionate about contributing to the green transition, the Stavanger region offers a unique opportunity to be part of Norway's renewable energy ambitions.

Other key industries

  • Maritime and shipping
    Stavanger's strategic coastal location supports a thriving maritime industry, with businesses involved in shipping, logistics, and advanced marine technology. The sector bridges traditional operations and modern offshore services, enhancing Norway's maritime expertise.
  • Technology and innovation
    A growing ICT sector, supported by institutions like the University of Stavanger, drives advancements in robotics, artificial intelligence, software development, and smart city technologies. Collaborative hubs like Nordic Edge foster innovation and entrepreneurial growth.
  • Tourism and experience industries
    With stunning attractions like Preikestolen (Pulpit Rock) and Lysefjord, the region thrives on tourism. Opportunities abound in hospitality, cultural experiences, and outdoor activities, catering to both domestic and international visitors.
  • Agriculture and aquaculture
    Agriculture and aquaculture are key contributors to the region’s economy. High-quality seafood and local food products are important exports, reflecting the area’s sustainable production practices.

Labor market characteristics

These clusters promote collaboration, knowledge-sharing, and innovation across industries, solidifying the region’s role as a leader in green technology, health, aquaculture, and sustainable infrastructure.

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The Stavanger Chamber of Commerce offers welcome programmes for member companies to assist new employees and partners in the transition of moving to the Stavanger region:

  • Welcome Programme: Offers essential guidance on local culture, services, and work-life in Stavanger.
  • Spouse Network Programme: Social activities and networking for partners of relocated employees.
  • Area Orientation: A detailed, full-day introduction to Norwegian daily life, including cultural awareness and practical tips for living in Stavanger.

 

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Supporting families moving to Stavanger

"Sammen om en jobb" – Helping spouses and partners find employment

The Stavanger region values not only the talents of skilled workers but also the wellbeing and fulfillment of their families. Through the "Sammen om en jobb" initiative, spouses and partners of relocated professionals receive dedicated assistance to enter the Norwegian job market. This program provides valuable resources to support partners in building a fulfilling career in Stavanger.

Explore key industries

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Oil and Gas 

Stavanger is often called the "Oil Capital of Norway." The city has been a hub for Norway’s offshore oil and gas industry since the discovery of oil in the North Sea in the 1960s.

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Technology

Stavanger is emerging as a center for tech innovation, particularly in energy-related technologies, smart cities, and digital solutions.
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Renewable Energy

With the global shift, Stavanger is growing its renewable energy sector, focusing on wind power, solar energy, and other green technologies.
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Maritime Industry

Stavanger has a long-standing maritime tradition. The port facilities in the region support shipping, shipbuilding, logistics, and marine services.
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Education & Research

Stavanger is home to the University of Stavanger (UiS), which plays a key role in research and development, particularly in fields like petroleum engineering, technology, and renewable energy.
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Agriculture & Food

Stavanger is home to a significant agricultural sector, with a focus on dairy, livestock, and crop production. Companies like TINE and Nortura.

Companies in Stavanger

FAQ's

How does healthcare work in Stavanger?

Healthcare is publicly funded in Norway, providing all residents with access to quality medical services. Stavanger University Hospital is a major healthcare facility in the region.

What do I need to know about the Norwegian immigration process?

The requirements depend on your nationality, purpose of stay, and employment status. EU/EEA citizens can move to Norway more easily, while others may need work permits or residency visas.

What educational options are available for families?

Stavanger offers a variety of international and public schools, as well as higher education institutions like the University of Stavanger, which provides programs in English and Norwegian.

What is the average salary in Stavanger?

Salaries in Stavanger vary by industry, with competitive wages in technology, energy, and engineering. For more information on specific salary expectations, consult Norwegian employment resources.

What are the housing options in Stavanger?

Housing options in Stavanger include apartments, townhouses, and family homes. You can find rental and purchase options through various local real estate agencies and online property platforms.

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