Why live in Sola?

Sola boasts a population of over 29,000 residents and serves as a key hub thanks to its strategic location at the crossroads of the Forus industrial park, Norway’s fourth-largest airport, and one of Europe’s major port facilities for the energy sector.

With a dynamic and diverse economy, Sola hosts more than 3,000 registered businesses across industries such as international energy and technology companies, agricultural production, tourism, airport operations, retail centers, and maritime logistics. The municipality also features a significant port, home to prominent international energy and logistics firms.

Beyond its economic strengths, Sola is celebrated for its exceptional quality of life, making it an ideal place to call home. The area boasts Sola Beach, one of Norway’s most stunning coastal gems, and a wealth of natural beauty, offering endless opportunities for outdoor adventures and relaxation. Whether you’re drawn by career prospects, Norway’s breathtaking landscapes, or the allure of coastal living, Sola provides the perfect blend of opportunity and tranquility to help you thrive.

Living in Sola

Living in Sola offers a unique blend of coastal tranquillity and modern convenience. The municipality’s strategic location ensures excellent connectivity, with Stavanger Airport and Risavika Harbour acting as regional gateways. Sola is ideal for families, with its safe neighbourhoods, well-maintained schools, and a variety of sports and cultural activities for children and young people.

Housing options cater to diverse preferences, from modern apartments near the town centre to family homes in suburban and rural areas. Sola’s coastline, including the renowned Solastranden beach, offers opportunities for outdoor activities such as hiking, cycling, and water sports. The community benefits from a strong sense of togetherness, with local events and associations encouraging residents to engage and connect.

Places to live in Sola

Activities in Sola

Sola offers a diverse range of activities catering to various interests, ensuring residents can enjoy a vibrant and active lifestyle.

Outdoor recreation

The municipality boasts several beautiful beaches, including Solastranden and Hellestøstranden, which are popular for swimming, sunbathing, and water sports such as surfing and windsurfing. Sola Aktivitetssenter, located near Solastranden, offers equipment rentals and surfing courses for both beginners and experienced surfers.

Cycling and hiking are also popular, with numerous routes such as the North Sea Route (EuroVelo 12), offering scenic coastal views. Hiking enthusiasts can explore trails like the Vikingløypa, which takes you through historical sites and beautiful landscapes.

Sports and wellness

For those who enjoy an active lifestyle, Vår Energi Arena Sola is a state-of-the-art sports complex featuring Norway's only indoor velodrome, a multi-purpose hall, gymnastics facilities, and a fitness centre. The arena is open to the public, offering courses in track cycling and opportunities to reserve the track for training.

If relaxation is what you’re after, the spa at Sola Strand Hotel offers a range of treatments in a serene beachside setting. Combining modern wellness facilities with historical charm, it’s a perfect retreat for unwinding.

Cultural and community events

Sola also boasts a rich cultural scene with events and festivals throughout the year. The annual Tanangerdagene festival celebrates local traditions and community spirit, featuring activities for all ages. Monsenhuset in Tananger provides a fascinating look at the area's history and heritage.

Life in Sola is further enriched by its beautiful surroundings and excellent amenities. Sola Beach, coastal trails, and historical landmarks provide a perfect backdrop for relaxation and recreation. Popular events such as the Sola Air Show and Smaksfest bring people together, fostering a strong sense of community and celebrating the region’s culture.

Golf and leisure

Golf enthusiasts will enjoy the local course, which features well-maintained greens and a welcoming clubhouse, catering to players of all skill levels.

With so many options for leisure and recreation, Sola offers residents and visitors an opportunity to embrace an active, balanced, and fulfilling lifestyle.

Food, drink, and local produce in Sola

Sola offers a rich culinary experience, combining fresh local ingredients, diverse dining options, and community-focused food traditions. Whether you’re enjoying a meal at one of the area’s restaurants, relaxing in a cosy café, or shopping for fresh produce at a local farm, Sola has something for everyone.

Celebrating local produce

Sola’s agricultural heritage is reflected in the high-quality produce and artisanal goods available in the area. Local producers play a key role in the municipality’s food culture.

Vårsol Gartneri
Fresh vegetables known for their quality and flavour.

Mæland Gård
Supplying farm-fresh eggs and potatoes.

Jærbakeren
Traditional breads, pastries, and a variety of baked goods enjoyed across the community.

Kleppes Mikrobakeri
Organic sourdough bread crafted with artisanal care and sustainable practices.

Joa Jordbær and Stangeland Jordbærbu
Seasonal strawberries picked fresh and full of sweetness.

Hangus
Grass-fed Angus beef, a premium choice for gourmet meals.

These producers not only supply local markets and restaurants but also welcome visitors to explore their farm shops and experience the region’s agricultural heritage firsthand.

Dining in Sola

Sola’s restaurants offer a mix of fine dining and casual meals, featuring both local ingredients and global influences.

Sola Strand Hotel
Elegant Norwegian-inspired dishes, focusing on fresh seafood, paired with beautiful views of Sola Beach.

Yips Dumplings & Digg
Asian-inspired dumplings and bao buns for a unique and flavourful dining experience.

Masti Indian Restaurant
Rich, aromatic Indian cuisine that highlights traditional spices and recipes.

Sen Thai
Authentic Thai dishes with vibrant and bold flavours.

Sabi Sushi Sola
Freshly prepared sushi, celebrated for its quality and attention to detail.

Bankers Pizza
A local favourite, offering creative and classic pizzas that cater to all preferences.

Mæf Sola
Known for its hearty pizzas and kebabs, perfect for a satisfying casual meal.

Sola Bistro
A cosy spot combining local and global dishes, served in a relaxed atmosphere.

The Social - Bar & Bistro
A modern venue with a lively setting, offering international cuisine and drinks.

Cafés and bakeries

For a more laid-back experience, Sola’s cafés and bakeries provide ideal spots for coffee, pastries, and casual gatherings.

Jærbakeren
Known for its traditional baked goods, this bakery is a staple for fresh bread and sweet treats.

Kleppes Mikrobakeri
A microbakery offering organic sourdough bread and other artisan delights.

Kaktus Café and Bar
A charming space for drinks, snacks, and friendly conversations.

Food culture and events

Sola celebrates its food traditions with events like Sola Smaksfest, where local producers and chefs showcase the best of the region’s culinary offerings. Visitors can also enjoy farm visits, discovering fresh produce and meats right where they’re grown.

Study in Sola

Sola provides excellent educational opportunities, with options for children, teens, and adults:

• Primary and secondary schools: The municipality offers a range of well-equipped schools. For a full list, visit the Sola municipality education page.
• Sola videregående skole: A renowned upper secondary school offering academic and vocational programmes that prepare students for higher education and careers.
• Adult education and language courses: Lifelong learning opportunities, including Norwegian language courses and vocational training, are available to support integration and professional development.

Work in Sola

What's happening in Sola?